My name is Nadia Townsend and I am a fully qualified psychotherapist.
Psychotherapy Services London and Brighton
I offer a private and confidential space for you to start exploring your difficulties. It can be hard to acknowledge that you might be needing help but speaking to a professional about what is troubling you can be a helpful and important experience. It is not easy. Change often feels unsettling but it can ultimately be a very rewarding and meaningful process as well. .
Whatever is going on, please feel free to explore my website to find out more about what I can offer you as a psychodynamic psychotherapist.
Often in life we can find ourselves stuck in unhelpful patterns and wonder why the same difficulties occur again and again.
This can cause feelings of despair and powerlessness. Therefore it can be helpful to have the space to think about some of the underlying causes of these difficulties.
Here are some of the reasons why people choose to come to psychotherapy:
- Loneliness
- Despair
- Depression
- Hopelessness
- Anxiety
- Stress
- Difficulties making or sustaining relationships
- Sexual problems
- Bullying at work
- Feelings of emptiness
- Sense of being stuck at work or in relationships
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside awakens.